Ihop Nutritional Menu
The IHOP nutritional menu offers a wide variety of delicious dishes to cater to every taste, all while providing essential nutritional information.
With items ranging from fluffy pancakes to hearty omelets, IHOP works diligently to ensure each dish’s nutritional value is easily accessible, making it simpler for guests to make informed decisions. Want to enjoy breakfast without compromising on dietary goals? This guide includes calorie counts, popular items, and delivery options that let customers savor their favorite meals conveniently.
Let’s delve into the details of the IHOP menu, from popular favorites to vital allergen information, all designed for those seeking a balanced meal on the go.
Calories and Prices: A Complete Breakdown
Item | Calories | Price |
---|---|---|
Classic Buttermilk Pancakes | 350 | $5.99 |
Sunny Side Up Eggs | 180 | $3.49 |
Western Omelette | 450 | $10.99 |
Banana Nut Pancakes | 500 | $7.99 |
Strawberry Banana French Toast | 670 | $8.99 |
Buttermilk Crispy Chicken Sandwich | 590 | $9.49 |
Cheeseburger with Fries | 800 | $9.99 |
Garden Salad | 150 | $4.99 |
Chicken Tenders | 440 | $8.49 |
Original French Toast | 530 | $6.99 |
New York Style Cheesecake | 620 | $4.99 |
Chocolate Chip Pancakes | 570 | $7.49 |
Country Fried Steak | 880 | $10.99 |
Fruit Crepes | 330 | $7.49 |
Signature Pancake Stack | 650 | $9.49 |
Dietary and Allergen Information Overview
Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
---|---|---|---|---|
Classic Buttermilk Pancakes | ❌ | ❌ | ❌ | Dairy |
Sunny Side Up Eggs | ✅ | ✅ | ✅ | None |
Western Omelette | ❌ | ✅ | ❌ | Dairy |
Banana Nut Pancakes | ❌ | ❌ | ❌ | Dairy, Nuts |
Strawberry Banana French Toast | ❌ | ❌ | ❌ | Dairy |
Buttermilk Crispy Chicken Sandwich | ❌ | ❌ | ❌ | Dairy, Gluten |
Cheeseburger with Fries | ❌ | ❌ | ❌ | Dairy, Gluten |
Garden Salad | ✅ | ✅ | ✅ | None |
Chicken Tenders | ❌ | ❌ | ❌ | Dairy, Gluten |
Original French Toast | ❌ | ❌ | ❌ | Dairy |
New York Style Cheesecake | ❌ | ❌ | ❌ | Dairy |
Chocolate Chip Pancakes | ❌ | ❌ | ❌ | Dairy |
Country Fried Steak | ❌ | ❌ | ❌ | Dairy, Gluten |
Fruit Crepes | ❌ | ❌ | ❌ | Dairy |
Signature Pancake Stack | ❌ | ❌ | ❌ | Dairy |
Customer Favorites at the Restaurant
Each dish at IHOP is crafted to satisfy cravings, making them popular among diners. Customers appreciate the balanced flavors and nutritious options available.
From savory omelets to indulgent pancakes, each item promises a delightful experience tailored to suit varying dietary needs and preferences.
1) Classic Buttermilk Pancakes
These timeless pancakes are fluffy, golden, and utterly delicious. Made with IHOP’s signature buttermilk batter, they offer a satisfying texture and a hint of sweetness. Perfectly paired with maple syrup, they’re a breakfast staple!
2) Western Omelette
Packed with ham, bell peppers, and mixed cheeses, this hearty omelet not only satisfies but also provides a protein boost. Served with freshly baked toast, it’s an irresistible combination.
3) Banana Nut Pancakes
These banana pancakes with crunchy walnuts elevate the breakfast experience. Topped with warm syrup and whipped cream, they’re ideal for those who enjoy a sweet start to the day!
4) Garden Salad
For a light yet fulfilling option, the garden salad is an excellent choice. Bursting with fresh ingredients and drizzled with a zesty dressing, it serves as a nutritious side or a fulfilling main dish.
Convenient Delivery Options
For those who prefer enjoying their favorite IHOP meals at home, delivery options have been streamlined for ease and efficiency. Customers can opt for in-house delivery, which ensures warm, freshly prepared meals ordered right through the IHOP app.
Additionally, food delivery services like DoorDash and UberEats are available for convenience, allowing customers to enjoy IHOP’s delightful offerings right at their doorstep.
METHODS | AVAILABILITY |
---|---|
In-House Delivery | Available Now |
DoorDash | Available Now |
UberEats | Available Now |
Accepted Payment Methods
IHOP offers various payment options to ensure a seamless transaction experience. Diners can pay using major credit cards, debit cards, and IHOP gift cards. For those who prefer mobile payments, services like Apple Pay and Google Pay are accepted too.
This flexibility allows every customer to enjoy their meal without any hassle.
Payment Methods | Accepted |
---|---|
Credit/Debit Cards | ✅ |
Gift Cards | ✅ |
Apple Pay | ✅ |
Google Pay | ✅ |
Useful Links to Stay Connected
PLATFORMS | LINKS |
---|---|
Facebook Page | |
Twitter Page | |
Instagram Page | |
Official Website | IHOP Official Site |
Questions and Answers
What are the calorie counts for IHOP’s pancakes?
The classic buttermilk pancakes contain about 350 calories, while specialty pancakes, like the banana nut version, have around 500 calories.
Are there vegan options on the menu?
Yes, while many dishes do contain animal products, there are vegan options available, particularly with certain salads.
How can I get my IHOP order delivered?
IHOP offers in-house delivery through their app, as well as partnerships with delivery services like DoorDash and UberEats for your convenience.
Can I get allergen information for each item?
Yes, IHOP provides comprehensive allergen information for all menu items, allowing customers to make informed decisions.
What payment methods are accepted at IHOP?
IHOP accepts credit/debit cards, gift cards, and mobile payment options like Apple Pay and Google Pay.